Pollo asado con papas
Nutritional Overview
Plato compuesto de pollo asado y papas fritas. No se observan otros ingredientes. Valores estimados.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Pollo asado con papas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo asado con papas provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Pollo asado con papas is an excellent energy source for active individuals and athletes.
• High in fats (55g), Pollo asado con papas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo asado con papas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo asado contributes 650 calories (68% of total calories).
Detailed Ingredient Breakdown
Pollo asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Papas fritas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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