Pollo asado con champiñones
Nutritional Overview
Plato compuesto por muslo de pollo asado acompañado de champiñones salteados con trozos de tocino. Algunos valores como el contenido exacto de azúcar han sido estimados o asumidos como bajos.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 530 calories, Pollo asado con champiñones is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo asado con champiñones provides 58g of protein, supporting muscle growth, repair, and satiety.
• Pollo asado con champiñones provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (38g), Pollo asado con champiñones provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo asado con champiñones provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: muslo de pollo asado contributes 450 calories (85% of total calories).
• Protein sources: muslo de pollo asado, champiñones salteados provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
muslo de pollo asado
200gr
Protein: 45g
| Carbs: 0g
| Fat: 30g
champiñones salteados
100gr
Protein: 5g
| Carbs: 5g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!