Pollo asado al horno
Nutritional Overview
Pollo asado al horno con especias, con una textura dorada y crujiente.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Pollo asado al horno is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo asado al horno provides 90g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Pollo asado al horno is suitable for low-carb and ketogenic diets.
• High in fats (45g), Pollo asado al horno provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo asado al horno is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo contributes 800 calories (94% of total calories).
Detailed Ingredient Breakdown
Pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Especias
Protein: 0g
| Carbs: 0g
| Fat: 0g
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