Pollo arrosto e funghi
Nutritional Overview
A protein-rich meal with roasted chicken and sautéed mushrooms, low in carbs and moderate in fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo arrosto e funghi contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo arrosto e funghi provides 50g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Pollo arrosto e funghi is suitable for low-carb and ketogenic diets.
• High in fats (15g), Pollo arrosto e funghi provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo arrosto e funghi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo arrosto contributes 330 calories (85% of total calories).
• Protein sources: Pollo arrosto, Funghi trifolati provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pollo arrosto
200gr
Protein: 44g
| Carbs: 0g
| Fat: 12g
Funghi trifolati
50gr
Protein: 6g
| Carbs: 5g
| Fat: 3g
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