Pollo alla valdostana
Nutritional Overview
Fettina di pollo con prosciutto e formaggio fuso: alto contenuto proteico, grassi moderati e pochi carboidrati.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo alla valdostana contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo alla valdostana provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Pollo alla valdostana is suitable for low-carb and ketogenic diets.
• High in fats (17g), Pollo alla valdostana provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo alla valdostana provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petto di pollo contributes 140 calories (45% of total calories).
• Protein sources: Petto di pollo, Prosciutto cotto, Formaggio fuso (tipo fontina) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Petto di pollo
160gr
Protein: 33g
| Carbs: 0g
| Fat: 3g
Prosciutto cotto
60gr
Protein: 9g
| Carbs: 1g
| Fat: 4g
Formaggio fuso (tipo fontina)
30gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
Burro
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Farina e pangrattato (in tracce)
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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