pollo al horno
Nutritional Overview
La imagen muestra pollo al horno envuelto en papel aluminio. No se observan otros ingredientes visibles, por lo que los valores ausentes se establecen en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pollo al horno contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! pollo al horno provides 50g of protein, supporting muscle growth, repair, and satiety.
• High in fats (25g), pollo al horno provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. pollo al horno provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 420 calories (100% of total calories).
Detailed Ingredient Breakdown
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!