Health Insights & Benefits
• With 750 calories, Pollo a la plancha con papas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo a la plancha con papas provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Pollo a la plancha con papas is an excellent energy source for active individuals and athletes.
• High in fats (30g), Pollo a la plancha con papas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo a la plancha con papas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Papas fritas contributes 400 calories (53% of total calories).