pollo a la parrilla
Nutritional Overview
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Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 530 calories, pollo a la parrilla is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! pollo a la parrilla provides 79g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, pollo a la parrilla is suitable for low-carb and ketogenic diets.
• High in fats (21g), pollo a la parrilla provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! pollo a la parrilla is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 495 calories (93% of total calories).
• Protein sources: pechuga de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pechuga de pollo
280gr
Protein: 78g
| Carbs: 0g
| Fat: 20g
marinada
20gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
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