pollo 200 g
Nutritional Overview
Pollo magro con alta proteína y bajo en carbohidratos y azúcares, buena fuente de grasas saludables.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 223 calories, pollo 200 g provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! pollo 200 g provides 65g of protein, supporting muscle growth, repair, and satiety.
• pollo 200 g contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! pollo 200 g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 223 calories (100% of total calories).
• Protein sources: pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pollo
130gr
Protein: 41g
| Carbs: 0g
| Fat: 5g
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