Pollastre amb llenties
Nutritional Overview
Un plat equilibrat amb pit de pollastre, llenties i arròs integral, ric en proteïnes i hidrats de carboni.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Pollastre amb llenties provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pollastre amb llenties provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Pollastre amb llenties is an excellent energy source for active individuals and athletes.
• Pollastre amb llenties contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollastre amb llenties is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pit de pollastre contributes 250 calories (89% of total calories).
Detailed Ingredient Breakdown
Pit de pollastre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Llenties
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arròs integral
Protein: 0g
| Carbs: 0g
| Fat: 0g
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