Pokrojony boczek
Nutritional Overview
Na zdjęciu widoczny jest pokrojony surowy boczek. Brak innych składników. Wartości odżywcze oszacowano na podstawie 40g boczku. Brak cukru i węglowodanów. Jeśli są inne składniki, ich wartości ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Pokrojony boczek provides moderate energy and can fit well into most balanced meal plans.
• Pokrojony boczek contains 6g of protein, providing a modest contribution to your daily protein intake.
• High in fats (27g), Pokrojony boczek provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Pokrojony boczek should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boczek surowy contributes 270 calories (100% of total calories).
• Protein sources: boczek surowy provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
boczek surowy
40gr
Protein: 6g
| Carbs: 0g
| Fat: 27g
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