poivrons rôtis
Nutritional Overview
Plat composé principalement de poivrons rouges rôtis avec un peu d'huile d'olive. Valeurs estimées, certains ingrédients ou assaisonnements peuvent manquer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• poivrons rôtis is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• poivrons rôtis provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, poivrons rôtis is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! poivrons rôtis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poivrons rouges contributes 60 calories (67% of total calories).
• Energy sources: poivrons rouges supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poivrons rouges
150gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
huile d'olive
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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