Poivrons marinés
Nutritional Overview
Plat estimé comme des poivrons marinés ou cuits, principalement poivrons rouges et verts avec un peu d'huile d'olive. Valeurs basées sur l'apparence visible uniquement. Les ingrédients non visibles ou incertains sont mis à 0 si manquants.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poivrons marinés is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Poivrons marinés provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Poivrons marinés is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Poivrons marinés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile d'olive contributes 44 calories (46% of total calories).
• Energy sources: poivron rouge supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poivron rouge
90gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
poivron vert
70gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
huile d'olive
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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