Poitrine de poulet grillée
Nutritional Overview
Deux poitrines de poulet grillées avec un peu de sauce tomate. Valeurs estimées, certains ingrédients ou assaisonnements peuvent manquer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poitrine de poulet grillée contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poitrine de poulet grillée provides 70g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Poitrine de poulet grillée is suitable for low-carb and ketogenic diets.
• High in fats (20g), Poitrine de poulet grillée provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poitrine de poulet grillée is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poitrine de poulet contributes 440 calories (96% of total calories).
• Protein sources: poitrine de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
poitrine de poulet
300gr
Protein: 66g
| Carbs: 0g
| Fat: 18g
sauce tomate
20gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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