poisson grillé nature
Nutritional Overview
Ce plat contient uniquement du poisson grillé, sans accompagnement visible. Les valeurs nutritionnelles des autres ingrédients sont considérées comme nulles car non présentes ou non identifiables.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, poisson grillé nature provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! poisson grillé nature provides 40g of protein, supporting muscle growth, repair, and satiety.
• poisson grillé nature contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! poisson grillé nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poisson entier (cabillaud séché) contributes 210 calories (100% of total calories).
• Protein sources: poisson entier (cabillaud séché) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
poisson entier (cabillaud séché)
150gr
Protein: 40g
| Carbs: 0g
| Fat: 6g
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