poisson frit
Nutritional Overview
Le plat contient uniquement du poisson frit, estimé à environ 250g. Aucun glucide ni sucre visible. Valeurs estimées selon une cuisson à l'huile. Les valeurs manquantes ont été définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 677 calories, poisson frit is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! poisson frit provides 65g of protein, supporting muscle growth, repair, and satiety.
• poisson frit provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (40g), poisson frit provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. poisson frit provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poisson frit contributes 620 calories (92% of total calories).
• Protein sources: poisson frit provide essential amino acids for muscle health.
• Energy sources: poire supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poisson frit
250gr
Protein: 65g
| Carbs: 0g
| Fat: 40g
poire
150gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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