Nutritional Overview
Ce repas contient du poisson grillé, des pommes de terre rôties et de l'avocat. Tous les ingrédients sont visibles, aucune donnée manquante.
Health Insights & Benefits
• With 540 calories, Poisson, avocat, pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poisson, avocat, pommes provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Poisson, avocat, pommes is an excellent energy source for active individuals and athletes.
• High in fats (27g), Poisson, avocat, pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poisson, avocat, pommes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes de terre rôties contributes 200 calories (37% of total calories).
