Pois chiches bouillis
Nutritional Overview
Ce plat contient uniquement des pois chiches bouillis (environ 30g). Les valeurs nutritionnelles des autres ingrédients sont inconnues et donc fixées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pois chiches bouillis is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Pois chiches bouillis is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Pois chiches bouillis is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pois chiches bouillis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pois chiches contributes 55 calories (100% of total calories).
• Protein sources: Pois chiches provide essential amino acids for muscle health.
• Energy sources: Pois chiches supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pois chiches
30gr
Protein: 3g
| Carbs: 9g
| Fat: 1g
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