Poire fraîche entière
Nutritional Overview
Ce repas contient une poire entière fraîche. Les valeurs nutritionnelles sont estimées pour une poire moyenne de 170g. Aucun ingrédient manquant n'a été détecté.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Poire fraîche entière provides moderate energy and can fit well into most balanced meal plans.
• Poire fraîche entière provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Poire fraîche entière is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poire contributes 100 calories (100% of total calories).
• Energy sources: poire supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poire
170gr
Protein: 1g
| Carbs: 26g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!