Poire fraîche croquée
Nutritional Overview
Ce repas est composé d'une poire fraîche croquée, pesant environ 150g. Toutes les valeurs nutritionnelles sont estimées pour ce fruit. Aucun ingrédient manquant. Valeurs manquantes sont notées à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poire fraîche croquée is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Poire fraîche croquée provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Poire fraîche croquée is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poire contributes 85 calories (100% of total calories).
• Energy sources: poire supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poire
150gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!