Poire fraîche
Nutritional Overview
Ce repas contient une poire fraîche d'environ 178 grammes. Elle est riche en glucides naturels, principalement sous forme de sucres, avec une faible teneur en protéines et en graisses. Aucun autre ingrédient n'est visible dans l'image.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, Poire fraîche provides moderate energy and can fit well into most balanced meal plans.
• Poire fraîche provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Poire fraîche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poire contributes 102 calories (100% of total calories).
• Energy sources: poire supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poire
178gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
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