Pohovani pileći file sa rižom
Nutritional Overview
Obrok sadrži pohovani pileći file, rižu, bistru supu i kolač sa jabukama. Procijenjene vrijednosti, moguće odstupanje. Neki sastojci i kalorije su procijenjeni zbog nepoznatih tačnih količina.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Pohovani pileći file sa rižom is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pohovani pileći file sa rižom provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Pohovani pileći file sa rižom is an excellent energy source for active individuals and athletes.
• High in fats (36g), Pohovani pileći file sa rižom provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pohovani pileći file sa rižom with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pohovani pileći file contributes 350 calories (37% of total calories).
Detailed Ingredient Breakdown
pohovani pileći file
Protein: 0g
| Carbs: 0g
| Fat: 0g
riža
Protein: 0g
| Carbs: 0g
| Fat: 0g
bistra supa
Protein: 0g
| Carbs: 0g
| Fat: 0g
kolač sa jabukama
Protein: 0g
| Carbs: 0g
| Fat: 0g
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