Pølsesuppe med brød
Nutritional Overview
Måltidet består av en porsjon pølsesuppe med tomatsuppebase, fløte og pølsebiter, samt en skive hvitt brød. Noen verdier er estimert, og ukjente verdier er satt til 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pølsesuppe med brød contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Pølsesuppe med brød offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Pølsesuppe med brød is an excellent energy source for active individuals and athletes.
• High in fats (22g), Pølsesuppe med brød provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pølsesuppe med brød with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pølse contributes 180 calories (44% of total calories).
• Protein sources: Pølse, Hvit brødskive provide essential amino acids for muscle health.
• Energy sources: Tomatsuppe, Hvit brødskive supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pølse
60gr
Protein: 8g
| Carbs: 2g
| Fat: 15g
Tomatsuppe
200gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
Fløte
30gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
Hvit brødskive
35gr
Protein: 4g
| Carbs: 20g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!