Pølsesuppe
Nutritional Overview
Pølsesuppe med potet, gulrot, purre, løk, litt bacon og klar kraft. Næringsverdiene er estimert ut fra synlige ingredienser. Ukjente verdier er satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pølsesuppe contains 391 calories, making it a substantial meal option that provides good energy for active individuals.
• Pølsesuppe offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pølsesuppe provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Pølsesuppe provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pølsesuppe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pølse contributes 220 calories (56% of total calories).
• Protein sources: pølse provide essential amino acids for muscle health.
• Energy sources: potet, gulrot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pølse
120gr
Protein: 10g
| Carbs: 4g
| Fat: 18g
potet
80gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
gulrot
70gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
purre
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
løk
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
bacon
15gr
Protein: 1g
| Carbs: 0g
| Fat: 5g
kraft
200gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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