Platte Pfirsich
Nutritional Overview
Das Bild zeigt einen einzelnen flachen Pfirsich (Platte Pfirsich) mit einem geschätzten Gewicht von 130g. Nährwerte für Protein, Kohlenhydrate, Fett und Zucker basieren auf Durchschnittswerten. Fehlende Werte wurden mit 0 angegeben.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Platte Pfirsich is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Platte Pfirsich provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Platte Pfirsich is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Platte Pfirsich contributes 60 calories (100% of total calories).
• Energy sources: Platte Pfirsich supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Platte Pfirsich
130gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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