Platt persika
Nutritional Overview
En platt persika som väger cirka 65 gr syns på bilden. Näringsvärden är uppskattade utifrån synlig mängd och vanliga värden för persika. Inga saknade värden behövde sättas till 0 utöver avrundad fettmängd.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Platt persika is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Platt persika is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Platt persika is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: platt persika contributes 25 calories (100% of total calories).
• Energy sources: platt persika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
platt persika
65gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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