plato mixto frito
Nutritional Overview
Plato con papas fritas, pollo frito, carne frita, salsas rosadas y lechuga. Algunos valores pueden estar incompletos por ingredientes no identificados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1600 calories, plato mixto frito is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! plato mixto frito provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (180g), plato mixto frito is an excellent energy source for active individuals and athletes.
• High in fats (80g), plato mixto frito provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests plato mixto frito should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas fritas contributes 700 calories (44% of total calories).
Detailed Ingredient Breakdown
papas fritas
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo frito
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsas rosadas
Protein: 0g
| Carbs: 0g
| Fat: 0g
lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne frita
Protein: 0g
| Carbs: 0g
| Fat: 0g
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