Plato de carnes asadas
Nutritional Overview
Plato con salchicha, chorizo y carne de res asada. No se observan vegetales ni acompañamientos. Valores de azúcar estimados como 0 por falta de ingredientes dulces visibles.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Plato de carnes asadas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Plato de carnes asadas provides 50g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Plato de carnes asadas is suitable for low-carb and ketogenic diets.
• High in fats (65g), Plato de carnes asadas provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Plato de carnes asadas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chorizo contributes 300 calories (38% of total calories).
Detailed Ingredient Breakdown
Salchicha
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chorizo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carne de res asada
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!