Plateau barbecue saucisses
Nutritional Overview
Ce plateau barbecue contient deux types de saucisses de porc (nature et épicée), estimées à 500g chacune. Les valeurs nutritionnelles sont basées sur des moyennes pour les saucisses de porc. Le sucre n'est pas indiqué sur l'emballage, donc il est estimé à 0. Les valeurs manquantes sont notées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1875 calories, Plateau barbecue saucisses is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Plateau barbecue saucisses provides 100g of protein, supporting muscle growth, repair, and satiety.
• Plateau barbecue saucisses provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (150g), Plateau barbecue saucisses provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Plateau barbecue saucisses should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saucisse de porc nature contributes 950 calories (51% of total calories).
• Protein sources: Saucisse de porc nature, Saucisse de porc épicée provide essential amino acids for muscle health.
• Energy sources: Saucisse de porc nature, Saucisse de porc épicée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Saucisse de porc nature
500gr
Protein: 50g
| Carbs: 10g
| Fat: 80g
Saucisse de porc épicée
500gr
Protein: 50g
| Carbs: 15g
| Fat: 70g
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