Plat préparé surgelé
Nutritional Overview
Valeurs estimées à partir de l’étiquette visible pour une portion de 400 gr. Les ingrédients détaillés ne sont pas visibles, donc les valeurs manquantes ont été mises à 0 ou regroupées dans un seul élément.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 188 calories, Plat préparé surgelé provides moderate energy and can fit well into most balanced meal plans.
• Plat préparé surgelé contains 8g of protein, providing a modest contribution to your daily protein intake.
• Plat préparé surgelé provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Plat préparé surgelé is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Plat préparé surgelé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plat préparé surgelé contributes 188 calories (100% of total calories).
• Protein sources: plat préparé surgelé provide essential amino acids for muscle health.
• Energy sources: plat préparé surgelé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
plat préparé surgelé
400gr
Protein: 8g
| Carbs: 26g
| Fat: 4g
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