Plat préparé emballé
Nutritional Overview
Image montrant uniquement le tableau nutritionnel d un produit emballé, sans vue claire des ingrédients réels. Les valeurs ont été estimées à partir de 1 portion de 350 gr visible sur l emballage: 487 kcal, 27 g protéines, 34 g glucides, 26 g lipides, 15 g sucres. Les ingrédients détaillés ne sont pas visibles, donc les valeurs manquantes ont été mises à 0 ou regroupées dans un seul élément inconnu.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Plat préparé emballé contains 487 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Plat préparé emballé provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (34g), Plat préparé emballé is an excellent energy source for active individuals and athletes.
• High in fats (26g), Plat préparé emballé provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Plat préparé emballé with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plat préparé inconnu contributes 487 calories (100% of total calories).
• Protein sources: plat préparé inconnu provide essential amino acids for muscle health.
• Energy sources: plat préparé inconnu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
plat préparé inconnu
350gr
Protein: 27g
| Carbs: 34g
| Fat: 26g
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