Plat préparé 1 part
Nutritional Overview
Image montrant uniquement l’étiquette nutritionnelle d’un plat préparé, sans vue claire des ingrédients visibles. Les valeurs ont été estimées à partir de la colonne pour 1 part de 300 gr. Les ingrédients détaillés sont inconnus, donc regroupés en un seul élément et les valeurs manquantes sont mises à 0 si non visibles.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Plat préparé 1 part contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Plat préparé 1 part offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (41g), Plat préparé 1 part is an excellent energy source for active individuals and athletes.
• Plat préparé 1 part contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Plat préparé 1 part with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plat préparé inconnu contributes 360 calories (100% of total calories).
• Protein sources: plat préparé inconnu provide essential amino acids for muscle health.
• Energy sources: plat préparé inconnu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
plat préparé inconnu
300gr
Protein: 14g
| Carbs: 41g
| Fat: 13g
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