plat emballé inconnu
Nutritional Overview
L'image montre un plat emballé avec un couvercle doré, ce qui rend impossible d'identifier les ingrédients ou d'estimer les valeurs nutritionnelles. Toutes les valeurs sont donc à 0.
Health Score
0/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, plat emballé inconnu is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• plat emballé inconnu offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), plat emballé inconnu is an excellent energy source for active individuals and athletes.
• High in fats (26g), plat emballé inconnu provides essential fatty acids but should be consumed mindfully for calorie control.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain a la farine de riz , avocat , fromage blanc , chocolat noir 85% contributes 350 calories (70% of total calories).
• Protein sources: flan au oeuf, pain a la farine de riz , avocat , fromage blanc , chocolat noir 85% provide essential amino acids for muscle health.
• Energy sources: flan au oeuf, pain a la farine de riz , avocat , fromage blanc , chocolat noir 85% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flan au oeuf
100gr
Protein: 5g
| Carbs: 20g
| Fat: 6g
pain a la farine de riz , avocat , fromage blanc , chocolat noir 85%
150gr
Protein: 10g
| Carbs: 30g
| Fat: 20g
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