Plaster salami z pistacjami
Nutritional Overview
Jest to cienki plaster salami z widocznymi kawałkami pistacji. Wartości odżywcze oszacowano na podstawie typowych składników i gramatury. Brak danych o cukrze, więc ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Plaster salami z pistacjami is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Plaster salami z pistacjami is suitable for low-carb and ketogenic diets.
• Plaster salami z pistacjami contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Plaster salami z pistacjami should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salami contributes 50 calories (83% of total calories).
• Protein sources: salami provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
salami
18gr
Protein: 4g
| Carbs: 0g
| Fat: 4g
pistacje
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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