Plak cake
Nutritional Overview
Dit lijkt op een plak naturelcake. Voedingswaarden zijn geschat op basis van het zichtbare stuk. Niet zichtbare of onbekende waarden zijn op 0 gezet indien nodig.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 215 calories, Plak cake provides moderate energy and can fit well into most balanced meal plans.
• Plak cake contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), Plak cake is an excellent energy source for active individuals and athletes.
• High in fats (19g), Plak cake provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Plak cake should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cake contributes 215 calories (100% of total calories).
• Protein sources: cake provide essential amino acids for muscle health.
• Energy sources: cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cake
70gr
Protein: 6g
| Carbs: 58g
| Fat: 19g
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