Plak cake
Nutritional Overview
Dit lijkt op een plak luchtige cake. Voedingswaarden zijn geschat op basis van een zichtbare portie van ongeveer 95 gr. Niet zichtbare of onbekende ingrediënten zijn op 0 gezet in deze schatting.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 298 calories, Plak cake provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (43g), Plak cake is an excellent energy source for active individuals and athletes.
• Plak cake contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Plak cake with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cake contributes 298 calories (100% of total calories).
• Protein sources: cake provide essential amino acids for muscle health.
• Energy sources: cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cake
95gr
Protein: 4g
| Carbs: 43g
| Fat: 12g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!