plain herbal tea
Nutritional Overview
This is a cup of plain herbal tea, likely made with water and a small amount of herbal tea leaves or a tea bag. No visible sugar, milk, or other additives. Nutritional values for water are 0, and herbal tea is extremely low in calories, protein, carbs, and fat. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• plain herbal tea is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! plain herbal tea is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: herbal tea contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbal tea
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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