Plain corn rice cake
Nutritional Overview
This meal consists of a single plain corn rice cake, estimated at 10 grams. All nutritional values are based on standard rice cake data. No additional ingredients or sugars are visible. Missing values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Plain corn rice cake is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Plain corn rice cake is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Plain corn rice cake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: corn rice cake contributes 35 calories (100% of total calories).
• Energy sources: corn rice cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
corn rice cake
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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