Pizzas variées
Nutritional Overview
Deux pizzas garnies, l'une avec jambon, ananas et olives, l'autre avec viande hachée, cornichons, fromage et sauce fromagère.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1800 calories, Pizzas variées is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizzas variées provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (190g), Pizzas variées is an excellent energy source for active individuals and athletes.
• High in fats (85g), Pizzas variées provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizzas variées with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage contributes 400 calories (22% of total calories).
Detailed Ingredient Breakdown
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
olives noires
Protein: 0g
| Carbs: 0g
| Fat: 0g
jambon
Protein: 0g
| Carbs: 0g
| Fat: 0g
ananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
cornichons
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande hachée
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce fromagère
Protein: 0g
| Carbs: 0g
| Fat: 0g
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