Pizzabullar
Nutritional Overview
Sex hemmagjorda pizzabullar med pizzadeg, tomatsas och ost. Naringsvarden ar uppskattade utifran synliga ingredienser i bilden. Inga tydliga extra palagg syns, sa saknade varden har satts till 0 dar det behovdes.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1010 calories, Pizzabullar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizzabullar provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (143g), Pizzabullar is an excellent energy source for active individuals and athletes.
• High in fats (31g), Pizzabullar provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizzabullar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizzadeg contributes 690 calories (68% of total calories).
• Protein sources: pizzadeg, ost provide essential amino acids for muscle health.
• Energy sources: pizzadeg, tomatsas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizzadeg
300gr
Protein: 21g
| Carbs: 126g
| Fat: 6g
tomatsas
90gr
Protein: 2g
| Carbs: 11g
| Fat: 1g
ost
60gr
Protein: 11g
| Carbs: 2g
| Fat: 22g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!