Pizzabullar
Nutritional Overview
Fyra pizzabullar med pizzadeg, ost, skinka, köttfärs och tomatsås. Vissa näringsvärden är uppskattade baserat på synliga ingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Pizzabullar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizzabullar provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Pizzabullar is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pizzabullar provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizzabullar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzadeg contributes 320 calories (36% of total calories).
• Protein sources: Pizzadeg, Riven ost, Skinka, Köttfärs provide essential amino acids for muscle health.
• Energy sources: Pizzadeg, Tomatsås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzadeg
120gr
Protein: 8g
| Carbs: 60g
| Fat: 6g
Riven ost
50gr
Protein: 12g
| Carbs: 2g
| Fat: 16g
Skinka
40gr
Protein: 8g
| Carbs: 1g
| Fat: 4g
Köttfärs
60gr
Protein: 10g
| Carbs: 0g
| Fat: 14g
Tomatsås
50gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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