Pizzabit med kebab
Nutritional Overview
En stor pizzabit med tomatsas, ost, kebabkott och vit sas. Naringsvarden ar uppskattade utifran synliga ingredienser i bilden. Inga tydligt saknade ingredienser behovde sattas till 0, men osakra detaljer har uppskattats.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 860 calories, Pizzabit med kebab is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizzabit med kebab provides 39g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (82g), Pizzabit med kebab is an excellent energy source for active individuals and athletes.
• High in fats (41g), Pizzabit med kebab provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizzabit med kebab with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizzadeg contributes 360 calories (42% of total calories).
• Protein sources: pizzadeg, ost, kebabkott provide essential amino acids for muscle health.
• Energy sources: pizzadeg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizzadeg
140gr
Protein: 10g
| Carbs: 68g
| Fat: 4g
tomatsas
30gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
ost
60gr
Protein: 15g
| Carbs: 2g
| Fat: 16g
kebabkott
70gr
Protein: 13g
| Carbs: 2g
| Fat: 14g
vit sas
25gr
Protein: 0g
| Carbs: 1g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!