Pizza z kurczakiem i grzybami
Nutritional Overview
Pizza z widocznymi składnikami: ciasto, ser mozzarella, kurczak, pieczarki, sos pomidorowy i przyprawy. Wartości oszacowane na podstawie wyglądu, brak dokładnych ilości składników.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Pizza z kurczakiem i grzybami is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza z kurczakiem i grzybami provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (72g), Pizza z kurczakiem i grzybami is an excellent energy source for active individuals and athletes.
• High in fats (36g), Pizza z kurczakiem i grzybami provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza z kurczakiem i grzybami with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto do pizzy contributes 300 calories (38% of total calories).
Detailed Ingredient Breakdown
ciasto do pizzy
Protein: 0g
| Carbs: 0g
| Fat: 0g
ser mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
kurczak
Protein: 0g
| Carbs: 0g
| Fat: 0g
pieczarki
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos pomidorowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
przyprawy
Protein: 0g
| Carbs: 0g
| Fat: 0g
olej/masło (do pieczenia)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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