Pizza z grzybami i serem
Nutritional Overview
Posiłek składa się z pizzy z serem, pieczarkami i pepperoni oraz napojów: coli i napoju energetycznego. Niektóre wartości są oszacowane ze względu na brak dokładnych danych.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1800 calories, Pizza z grzybami i serem is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza z grzybami i serem provides 80g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (180g), Pizza z grzybami i serem is an excellent energy source for active individuals and athletes.
• High in fats (80g), Pizza z grzybami i serem provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza z grzybami i serem with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto do pizzy contributes 600 calories (33% of total calories).
Detailed Ingredient Breakdown
ciasto do pizzy
Protein: 0g
| Carbs: 0g
| Fat: 0g
ser mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos pomidorowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
pieczarki
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
olej/masło
Protein: 0g
| Carbs: 0g
| Fat: 0g
napój energetyczny
Protein: 0g
| Carbs: 0g
| Fat: 0g
cola
Protein: 0g
| Carbs: 0g
| Fat: 0g
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