Pizza y sandía
Nutritional Overview
La comida incluye pizza de pepperoni y sandía. Algunos valores son estimados debido a la falta de información precisa sobre cantidades.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1250 calories, Pizza y sandía is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza y sandía provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Pizza y sandía is an excellent energy source for active individuals and athletes.
• High in fats (60g), Pizza y sandía provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza y sandía with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza de pepperoni contributes 1100 calories (88% of total calories).
Detailed Ingredient Breakdown
Pizza de pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sandía
Protein: 0g
| Carbs: 0g
| Fat: 0g
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