Pizza viande fromage
Nutritional Overview
Pizza avec pâte, fromage mozzarella, viande hachée, sauce tomate, épices et huile. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être sous-estimés. Les valeurs inconnues sont mises à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2100 calories, Pizza viande fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza viande fromage provides 90g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (240g), Pizza viande fromage is an excellent energy source for active individuals and athletes.
• High in fats (85g), Pizza viande fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza viande fromage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 900 calories (43% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella, Viande hachée, Épices et huile provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza, Sauce tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
250gr
Protein: 25g
| Carbs: 180g
| Fat: 10g
Fromage mozzarella
120gr
Protein: 30g
| Carbs: 4g
| Fat: 36g
Viande hachée
100gr
Protein: 30g
| Carbs: 0g
| Fat: 38g
Sauce tomate
80gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
Épices et huile
20gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
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