Pizza viande et oignons frits
Nutritional Overview
Pizza avec pâte, fromage mozzarella, viande hachée, oignons frits et sauce tomate. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être sous-estimés. Les valeurs inconnues sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2100 calories, Pizza viande et oignons frits is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza viande et oignons frits provides 85g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (240g), Pizza viande et oignons frits is an excellent energy source for active individuals and athletes.
• High in fats (90g), Pizza viande et oignons frits provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza viande et oignons frits should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 900 calories (43% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella, Viande hachée provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza, Oignons frits, Sauce tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
250gr
Protein: 25g
| Carbs: 180g
| Fat: 10g
Fromage mozzarella
100gr
Protein: 25g
| Carbs: 3g
| Fat: 30g
Viande hachée
100gr
Protein: 30g
| Carbs: 0g
| Fat: 35g
Oignons frits
50gr
Protein: 2g
| Carbs: 15g
| Fat: 12g
Sauce tomate
50gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!