Pizza variada
Nutritional Overview
Pizza con variedad de quesos incluyendo mozzarella, azul y ricotta sobre masa con salsa de tomate. Algunos ingredientes tienen calorías estimadas por falta de información precisa.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1680 calories, Pizza variada is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza variada provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (180g), Pizza variada is an excellent energy source for active individuals and athletes.
• High in fats (80g), Pizza variada provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza variada with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso mozzarella contributes 600 calories (36% of total calories).
Detailed Ingredient Breakdown
queso mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
masa de pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso azul
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso ricotta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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