Pizza trois viandes
Nutritional Overview
Valeurs estimées pour une demi-pizza trois viandes (205g). Les ingrédients principaux sont la pâte à pizza, la mozzarella, la sauce tomate, le bacon, le jambon et le pepperoni. Les valeurs nutritionnelles sont basées sur l'étiquette. Les quantités exactes de chaque ingrédient sont estimées, donc certains apports peuvent varier. Les valeurs manquantes sont définies à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza trois viandes contains 440 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza trois viandes offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (61g), Pizza trois viandes is an excellent energy source for active individuals and athletes.
• Pizza trois viandes contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pizza trois viandes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 220 calories (50% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella, Bacon, Jambon provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
100gr
Protein: 6g
| Carbs: 40g
| Fat: 2g
Fromage mozzarella
30gr
Protein: 6g
| Carbs: 1g
| Fat: 6g
Sauce tomate
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Bacon
20gr
Protein: 4g
| Carbs: 0g
| Fat: 5g
Jambon
20gr
Protein: 3g
| Carbs: 0g
| Fat: 1g
Pepperoni
25gr
Protein: 2g
| Carbs: 1g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!