Pizza Snack Rings
Nutritional Overview
This is a corn-based oven-baked pizza-flavored snack. Nutritional values are estimated due to lack of detailed label. Some values may be approximated or missing.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 213 calories, Pizza Snack Rings provides moderate energy and can fit well into most balanced meal plans.
• Pizza Snack Rings provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Pizza Snack Rings contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pizza Snack Rings should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: corn flour contributes 105 calories (49% of total calories).
• Energy sources: corn flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
corn flour
35gr
Protein: 1g
| Carbs: 13g
| Fat: 1g
vegetable oil
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
pizza seasoning
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
salt
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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